Simple. My Visual Aids are TRUE representations of actual colon-gut function. With repeated focus, during toilet time, the images will impress upon the brain-mind which will communicate this process to the gut-mind. Thereafter the brain-mind will begin to perceive the process as though it is an actual event taking place in the present. This perception is chemically and neurologically communicated to the gut-mind. Next, your colon-gut will expel toxic waste with ease! Given consistency, in time, an individual will begin to experience desired outcomes on the toilet. I call this
mind-gut training.
Employment of each visual aid is key to easy poop deliverables on the toilet. Pooping is supposed to feel good! However, between the emotional rhetoric taking place within the brain-mind, (to which many are unaware) and the SAD (standard American diet) consumption.... unyielding poop efforts are normalized in society!
To reiterate, but shorten, information explained in the video above, according to Dr. Mayer author of The Mind-Gut Connection, a looping conversation takes place between the brain-mind and gut-mind. Dr. Kuo of Harvard University says the conversation impacts how we feel and perceive. With Dr. Chutkan, author of The Microbiome Solution, highlighting the vast number of bacteria sitting specifically inside the colon, yet directing immune function (and so much more), there is massive opportunity to change YOUR mind, body, gut relationship. This potential exist because Dr. Mayer identified bacteria as "listeners of thought".
These powerful nerve and bacteria influences exist within the mind-gut connection. IMPROVE YOUR THOUGHTS by training them with these colon-gut visual aids. With consistent focus, you will prove a key participant in changing your colon-gut performance. YOU HAVE THE POWER TO COMPLETE THE TASK!
You are ONE action step away from improving your colon-gut performance!